In this training, you will focus on the roots of yoga tradition, where yoga is used as an instrument to reveal the truth of one’s existence as spiritual beings. You will learn simple yet profound shamanic techniques for personal healing, power, and transformation.
– Daily spiritual lessons
– 200-hour yoga teacher training
– Daily meditation sessions
– Holistic nutrition principles lessons
– Daily organic vegetarian meals
– 20 nights’ accommodation
– Rainforest & Beach
– 21 days with instruction
School Yoga Institute 200hr YTT in Costa Rica Program
This yoga teacher training is a holistic program; to understand yoga, one must first understand their body, mind, and spirit. Within each direction, the course will focus on different types of movement, diet, and meditation. Magellan brings to life the ancient teachings of yoga through accessible spiritual lessons, a solid foundation in yogic philosophy, and a daily yoga practice.
About your Instructor
In 2008 Sarah began living a healthy lifestyle which led her to Hot yoga. She instantly fell in love with the healing benefits of hot yoga & pursued a certification. She received a 200-hour certification in The Sacred Hot Yoga Method. Considering the high stress levels in society she wanted to help others find their inner peace & happiness. She opened her yoga studio in 2012.
Sarah’s passion is to teach others how to live a healthy lifestyle, to strengthen & detox their bodies through Hot Yoga & sharing positive affirmations.
With over 2500 hours of teaching experience she began her yoga school in 2015 & has trained over 20 teachers. Sarah is also certified in Yoginos Yoga for Youth & Usui Reiki Healer Levels 1 & 2
As a mother and dedicated Yoga instructor Sarah loves what she does and is very grateful to be able to share it.
To share our knowledge, understanding, and experience of yoga in all depth, beauty and diversity, to teach and live with integrity and authenticity, and to aspire the next generation of yoga instructors towards a life of service.
Healing Lotus Course: Balancing the practical, theoretical and experiential aspects of Hatha yoga, our 200-hour course is designed to provide students with well-rounded, comprehensive training, giving the tools, techniques, and confidence that allow you to begin teaching at a professional level.
Magellan Boutique Hotel is in a private jungle oasis near Cahuita, Costa Rica. Only 150 meters from the beautiful Caribbean beaches, Magellan offers deluxe accommodations while embracing traditional Caribbean décor & culture. Magellan is nestled in a lush jungle setting with beautiful gardens filled with tropical flowers, trees, and native wildlife. You will enjoy watching the Howler & Capuchin monkeys hang in our trees, as well as a large variety of tropical birds. You can relax poolside after a long day of practice and enjoy the calming energy of our full emersion salt water pool. We are situated in a biodiversity hotspot, perfect for the nature enthusiast. Pura Vida!
Located near Playa Grande, Magellan is 3 km N of Cahuita right off of the beach road, 50 M W on Plaza Viquez, on the right. If you come from Rta 36, we are a short ride East toward the beach down playa Viquez, approximately 1.5 KM, on the left. Our gates pillars are coral orange. We are easily found on Google maps. From Magellan’s property, enjoy a short walk to several beaches, and natural tide pools. Rise early for an incredible sunrise on the beach with a cup of coffee in hand, or go late in the day for a dip to cool down. The calming waters of the Caribbean are warm and inviting. On site at Magellan is one of very few full immersion salt water pools, complete with blue Spanish ceramic tile.
Things to do (optional)
Guided hikes through Cahuita National Park
Medicinal garden tour
Chocolate tour (highly recommended)
Tree of Life (must see, right down the beach road)
Zip lining canopy tour
What’s included in the price $2,800.00 per person
– 20 nights’ accommodation at Magellan Boutique Hotel,
– Kingbed private room & bathroom
– 200-hour yoga teacher training
– Daily organic raw, vegan, and vegetarian meals
What’s not included
– Optional day off activities
– Required taxs
– Transportation to Cahuita from San Jose
– Transportation to Cahuita center
How to get there
Arrival by shuttle
You are highly recommended to shuttle to Cahuita the day before your training begins. Please plan your flight itinerary accordingly, because this may require a stay over in San Jose in a hotel on the way over and the way back. Magellan will book your shuttle time once we have your flight information, confirmation emailed to you.